Smoothies can be a super-healthy addition to your diet. With the right ingredients, they can be an easy way to sneak in a slew of nutrients. Adding ingredients like The Date Shoppe dates to your concoction can help you avoid needing to include any added sugars to your concoction and fuel you with some important nutrition to help you go-go-go all day long.
INGREDIENTS:
- ½ frozen banana
- 1 Tablespoon natural peanut butter
- 3 deglet dates
- 1 teaspoon cinnamon
- ¼ teaspoon cacao powder
- ¼ cup microwavable (cooked) riced cauliflower
- 1 cup milk of choice
- 1 cup ice
Preparation time - Cook time
3 minutes
overall time
6 minutes
Makes 1 smoothie
INSTRUCTIONS:
- Place all ingredients in a blender. Blend until smoothed.